Osteo-Fit is a 60-minute function class delivered by our Exercise Physiologist
The program is designed for over 55-year-olds and is specifically tailored to target specific muscle groups that are important for daily function and independence as well as to load joints that are at the greatest risk of fracture.
Private Health Insurance and My Aged Care rebates are available for use with this program.
Two classes are held weekly at The Toll House by an Accredited Exercise Physiologist.
Osteo-Fit clients must under-go an initial consultation with our Exercise Physiologist prior to commencing Osteo-Fit classes.
The initial consultation will run for 60 minutes and is designed to get an understanding of each individual’s health and fitness level, screen for potential health risks and obtain physical data that can then be used to measure an individual’s progress throughout the program.
The initial consultation is $75 and can be claimed through private health insurance providers on the spot through HICAPS.
- Tuesday Mornings from 10:30am to 11:30am
- Thursday Mornings from 10:30am to 11:30am
There are three available options to choose from.
- 12-week (3 month) Osteo-Fit Membership – $250
- 10 Pack of Osteo-Fit Sessions – $150
- Single session – $20
All purchases of Osteo-Fit products can be made by contacting us at email@example.com
Osteo-Fit clients can claim rebates for all three options.
Participants can be provided with an Invoice on request and complete the claiming process themselves.