STEELE SUMMIT BOOTCAMP - WITH JOSH
5 WEEKS
EVERY TUESDAY
5:45AM - 6:45AM
What is Steele Summit Bootcamp?
Modelled after military basic training, our Steele Summit Bootcamp with Josh offers a challenging yet rewarding experience that pushes both your physical and mental limits. These well-structured sessions blend strength and endurance exercises, promoting teamwork and instilling discipline. Whether you’re a beginner or a seasoned athlete, you’ll find yourself motivated to achieve new levels of fitness and personal growth. Join us to build strength, boost endurance, and cultivate a resilient mindset in a supportive and dynamic environment.
How to Register
Registering as a member
– Open the app
– Click shopping
– Click challenges
– Pay for 1 or 5 sessions
– Click classes
– Book into the sessions to confirm your sport
Registering as a non-member
– If you don’t already have one, create a free account here
– Click shop on the webpage portal
– Click challenges
– Pay for 1 session or 5 sessions
– Download the app (Apple or Google Play)
– Click classes
– Book into the sessions to confirm your spot
How Much is Each Session?
Sessions will be capped at 20 people.
There are two ways to secure your place in Bootcamp with Josh:
Who |
Cost per session |
Full 5-week program (20% off) |
|
Members – Heritage, Toll House, and Stables |
$10 |
$40 |
|
Non-members – Fitness Passport, Classpass, and other non-members |
$15 |
$60 |
It’s easy to join – simply follow the steps above whether you are a member or non-member!
Key Dates |
||
|
Week 1 |
17 September |
Week 9 of School Term 3 |
|
Week 2 |
24 September |
Week 10 of School Term 3 |
|
Week 3 |
1 October |
Week 1 of School Holidays |
|
Week 4 |
8 October |
Week 2 of School Holidays |
|
Week 5 |
15 October |
Week 3 of School Holidays |
📍 All sessions will be held at The Toll House and/or the immediate surrounding parkland area near Mount Steele.
What Can I Expect?
If you choose to attend a Bootcamp session, you’re choosing to commit to completing the task, no matter how difficult. Sessions will include a wide range of activities, including but not limited to:
- Walking
- Running
- Carrying & dragging weights/objects
- Hill climbing
- Loaded & unloaded strength exercises
- Team based problem solving
- Isometric holds
- Other cardio based exercises
Who Can Participate?
Who is this program suitable for?
- Anyone who is physically healthy and ready for a challenge.
- All program participants MUST complete an Adult Pre-Exercise Screening Questionnaire before participation. If any questions are answered ‘YES’, you will be asked to retrieve a medical clearance certificate to exercise from a medical practitioner before participating in Bootcamp.
This program may not be suitable for you if:
- You have been told by a doctor that you have a heart condition OR high blood pressure.
- You have, or have had in the last 12 months, a bone, joint, or soft tissue problem that could be made worse by engaging in intense physical training.
- You have ever been diagnosed with a chronic medical condition (other than heart disease or high blood pressure).
- Your doctor has ever told you that you should only take part in medically-supervised physical activity.
- You are currently taking any prescribed medications for a chronic medical condition.
Who is Josh?
If you have attended the afternoon Legacy or Refit sessions at The Toll House, you may have encountered Coach Josh. Currently studying a bachelor of exercise and sport science, Josh has a keen eye for detail, and excels in identifying movement deficiencies and communicating effective improvement strategies.
You might wonder what makes Josh uniquely qualified to lead our inaugural Bootcamp program. The answer is straightforward: he is a full-time member of the Australian Army, serving since 2012. Since 2021, Josh has held the role of Physical Training Instructor (PTI), a critical position responsible for overseeing the physical health and fitness of defence force personnel, from new recruits to seasoned officers.
Josh has spent many years as an Artilleryman, a role that is both technically and physically demanding. During this time, he learned the importance of effective teamwork and was promoted multiple times, ultimately becoming a Bombardier and detachment commander.
Having sustained several minor injuries over the years, Josh developed a passion for understanding these injuries and the rehabilitation process necessary for a return to duty. This interest led him to pursue a Bachelor of Exercise and Sport Science and transition to the role of Physical Training Instructor within the Army.
